• Develop Your Personal Power in 3 Steps
    January 26, 2023

    Are you ready for it? Cue Taylor Swift – are you ready for it? Are you ready to create your fate? To truly begin to create the life that you want. Are you ready? It’s time for you to create your fate – where you go in life &...

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  • How to Stop Fearing Confrontation
    January 24, 2023

    Confrontation. Yikes – even just that word is scary. Anyone else get triggered? 2s, 7s, and 9s – this one is especially for YOU. Of course, all Enneagram types can view confrontation negatively, but for these types specifically, we HATE it! Take it from me – an Enneagram 7 – confrontation ...

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  • So, What is the Enneagram?
    January 17, 2023

    Today I want to take you back to the beginning (where this all started) and give you an Enneagram breakdown. If you’re new here, the Enneagram is a personality test rooted in spiritual growth. It describes patterns of how you interpret the world and manage your emotions. I ...

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  • Get Rid of Those Toxic People!
    January 10, 2023

    Remember when Britney Spears sang about being toxic and we all thought it was so cool and glamorous and then fast-forward 20 years later, we are just DONE with toxic people. We are exhausted. We are annoyed at ourselves for continuously allowing toxic people in our lives like…wait, what, ...

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  • I'll Be Happy When...
    January 4, 2023

    Happy New Year!  With the start of 2023, I am sure you have come up with one idea for a new year’s resolution. I am all for a resolution and achieving a goal you have set but I want you to remember one thing as you go into ...

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  • I'll Be Happy When...
    October 13, 2022

    Until you are happy where you are and leave peace where you are, you won’t find the peace you will take the unhappiness with you. Any of this sound familiar? “I’ll be happy when I lose 10 pounds”“I’ll be happy when ...

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  • How to Love Your Body
    October 5, 2022

    Did you know that approximately 91% of women are unhappy with their bodies and resort to dieting to achieve their ideal body shape? Unfortunately, only 5% of women naturally possess the body type often portrayed by Americans in the media. It’s not just women – men too! According to research ...

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  • How to Stop Overthinking
    September 29, 2022

    Has your phone ever started to ring and it’s from a friend that never calls you and you immediately start thinking worst-case scenario? Or your boss puts a meeting on your calendar, and you immediately start wondering what you’ve done negatively that has called for this ...

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  • A (Revised) Letter To My Body
    January 25, 2022

    A (Revised) Letter To My Body If you tuned into Create Your Fate Podcast Episode 15: How To Love Your Body, you remember when I spoke about the letter I wrote to my body -- I didn't like this letter. How I felt about my body was harsh and critical, ...

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  • Affirmations for Body Positivity
    January 24, 2022

    Affirmations for Body Positivity If you tuned into the Create Your Fate Podcast Episode 15: How To Love Your Body, we reviewed the importance of positive self-talk. Training your thoughts can be hard -- and untraining them can be even harder! Use these mantras to help you on your journey to ...

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