Until you are happy where you are and leave peace where you are, you won’t find the peace you will take the unhappiness with you. Any of this sound familiar? “I’ll be happy when I lose 10 pounds”“I’ll be happy when ...

Did you know that approximately 91% of women are unhappy with their bodies and resort to dieting to achieve their ideal body shape? Unfortunately, only 5% of women naturally possess the body type often portrayed by Americans in the media. It’s not just women – men too! According to research ...

Disclaimer: We are taking a firm stance in the Black Lives Matter Movement and stand strong in our values. We will be embracing our vulnerability to inspire action and change within ourselves and our community. I’m not racist - I have lots of black friends. Wow - had ...