Affirmations for Body Positivity

Affirmations for Body Positivity

If you tuned into the Create Your Fate Podcast Episode 15: How To Love Your Body, we reviewed the importance of positive self-talk. Training your thoughts can be hard -- and untraining them can be even harder! Use these mantras to help you on your journey to loving yourself.

Life doesn’t start 10 pounds from now, it’s already started. I make the choice to include myself in it. 

Taking care of myself feels good. 

I choose to do and say kind things for and about myself.

Even if I don’t see how amazing I am, there is someone who does. I am loved and admired. 

It’s not about working on myself; it’s about being okay with who I already am.

Body, if you can love me for who I am, I promise to love you for who you are. 

My body can do awesome things. 

My body is a gift. I treat it with love and respect. 

Life is too short and too precious to waste time obsessing about my body. I am going to take care of it to the best of my ability and get out of my head and into the world. 

A goal weight is an arbitrary number; how I feel is what’s important. 

I use my energy to pay attention to myself, my inner wisdom, my virtues, my path, and my journey. 

When I look to others to dictate who I should be or how I should look, I reject who I am. 

Accepting myself as I am right now is the first step in growing and evolving. 

I love and respect myself. 

I enjoy feeling good. I deserve to feel good. 

Being skinny or fat is not my identity. I am identified by who I am on the inside, a loving, wonderful person. 

My opinion of myself is the only one that counts. 

I am compassionate and warm. My presence is delightful to people. 

My very existence makes the world a better place. 

My well-being is the most important thing to me. I am responsible for taking care of me. 

No one has the power to make me feel bad about myself without my permission. 

I love my body and I love myself. 

I am perfect and complete just the way I am. 

My life is what I make of it. I have all the power. 

My body is a vessel for my awesomeness. 

There is more to life that worrying about my weight. I’m ready to experience it. 

Being grounded and whole makes me beautiful. I can get there just by being still, breathing, listening to my intuition, and doing what I can to be kind to myself and others. 

I deserve to be treated with love and respect. 

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